Couples CornerHow To Have More Sex In Your Marriage: 5 Essential Strategies
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How To Have More Sex In Your Marriage: 5 Essential Strategies

January 1, 2026
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How To Have More Sex In Your Marriage

How To Have More Sex In Your Marriage

Be More Affectionate

Don't just be affectionate when you're in the mood. Remember: sex may not happen in the morning, but it begins in the morning. This means foreplay, touching, kissing, cuddling, etc. All those stimulants matter when you're trying to end with sex. Even if you have kids, are a bit older than before, or have different sex drives, you still have to manage it and be on the same page with each other. Don't underestimate the power of intimate touching without the expectation of sex because it can help stimulate the body to want sex later.

Words Of Affirmation

Talk about her, compliment her, and appreciate her. It makes her feel good and confident. If you're badmouthing your wife or comparing her to others, she won't feel confident in the bedroom. You won't have moisture, enthusiasm, or anything she can offer to make the experience more enjoyable if you don't build up her confidence and make her feel wanted beforehand.

Do Something New

Whether it's location, position, tricks, or toys – do something new, exciting, and different. Talk to your partner and have an honest conversation about both of your likes and dislikes, as well as new things you would both be willing to try in the bedroom to keep things spicy.

Don't Be Selfish With Sex

One of the key factors to women wanting more sex is learning what positions she likes and what makes her orgasm. Some people don't know their bodies well enough to know what works for them, so if something isn't working, try different things. When you find what works for you, you'll want to have more sex whether you're a man or a woman.

You should also communicate during sex, especially if you're getting too excited and your wife is taking longer to climax. Men must be aware if they need to take a pause and know not to be ashamed to communicate that they're getting close. For the same reason, don't watch too much porn before having intercourse. Some women can't climax from intercourse and so they instead engage in oral sex first before switching to intercourse. Discuss these things with each other and do what you need to so that both you and your wife can enjoy sex together.

Spend Time With Your Partner

Make an investment with time. Oftentimes, couples want to talk during sex but don't talk before sex. Conversing with your spouse means building up to that crescendo of sex. It's amazing how sometimes a conversation can stimulate you. Sometimes, it's arousing to just sit and talk about your feelings, and it helps you grow closer and build a deeper connection with each other.

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Dr. Jomo & Dr. Charmaine offer personalized marriage counseling, premarital prep, and relationship coaching.

Dr. Jomo and Dr. Charmaine Cousins

About the Authors

Dr. Jomo and Dr. Charmaine Cousins are Senior Pastors at Love First Christian Center and have been married for 24+ years. They've counseled over 1,000 couples and are passionate about helping marriages thrive through faith-based relationship coaching.

Conversation Starters for Couples

Conversation Starters for Couples

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